{"id": 14, "title": "Foods That Boost Energy and Reduce Fatigue Naturally", "slug": "foods-that-boost-energy", "language": "en", "language_name": {"code": "en", "name": "English", "native": "English"}, "original_article": null, "category": 9, "category_name": "Health", "category_slug": "health", "meta_description": "Discover nutrient-rich foods that naturally increase daily energy levels.", "body": "<p>Fatigue has become a modern epidemic. The good news? Food can be your strongest energy booster.</p><h2>Iron-Rich Superfoods</h2><p>Spinach, lentils, and beetroot improve oxygen flow in the body.</p><h2>Slow-Carb Energy</h2><p>Oats, quinoa, and sweet potatoes keep energy steady throughout the day.</p><h2>Healthy Fats</h2><p>Nuts and seeds help improve brain function and stamina.</p><p>A few smart dietary changes can transform your entire day.</p>", "excerpt": "The best foods to naturally increase energy.", "tags": "health, nutrition, wellness", "author": 1, "author_name": "Prabhav Jain", "status": "published", "created_at": "2025-12-04T22:11:42.755224Z", "updated_at": "2025-12-04T22:11:42.755237Z", "published_at": "2025-12-04T22:11:42.755004Z", "available_translations": [{"id": 14, "language": "en", "language_name": "English", "title": "Foods That Boost Energy and Reduce Fatigue Naturally", "slug": "foods-that-boost-energy"}]}